One cup of Kottu is around 250 grams and contains approximately 600 calories, 25 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.
Kottu is a vibrant and flavorful Sri Lankan dish made by stir-frying finely chopped roti mixed with a variety of vegetables, eggs, and your choice of protein like chicken, beef, or seafood. Originating from the bustling streets of Sri Lanka, Kottu is not just a meal; it's a cultural experience. Packed with nutrients from fresh vegetables, it offers a burst of energy, though it can be high in calories, especially when loaded with oils and rich sauces. Whether enjoyed as a quick street snack or a hearty meal, Kottu is a delightful blend of taste and tradition, perfect for food lovers seeking a unique culinary adventure.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
