Nutrition Facts for Kottu
Image of Kottu

Kottu

Item Rating: 70/100

One cup of Kottu is around 250 grams and contains approximately 600 calories, 25 grams of protein, 20 grams of fat, and 75 grams of carbohydrates.

Kottu is a vibrant and flavorful Sri Lankan dish made by stir-frying finely chopped roti mixed with a variety of vegetables, eggs, and your choice of protein like chicken, beef, or seafood. Originating from the bustling streets of Sri Lanka, Kottu is not just a meal; it's a cultural experience. Packed with nutrients from fresh vegetables, it offers a burst of energy, though it can be high in calories, especially when loaded with oils and rich sauces. Whether enjoyed as a quick street snack or a hearty meal, Kottu is a delightful blend of taste and tradition, perfect for food lovers seeking a unique culinary adventure.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 600
Total Fat 20g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 1000mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%