One cup of Kotlet schabowy is around 237.4 grams and contains approximately 475.8 calories, 35.4 grams of protein, 29.3 grams of fat, and 24.2 grams of carbohydrates.
Kotlet Schabowy is a delicious Polish dish that features a breaded and fried pork chop, typically served with a side of potatoes and sauerkraut. Originating from the traditional cuisine of Poland, this hearty meal showcases tender, juicy meat enveloped in a crispy golden crust. While it offers a satisfying and rich flavor, it's also important to note that the frying process adds extra calories and fat. However, when paired with nutritious sides like vegetables, Kotlet Schabowy can be enjoyed as part of a balanced diet. Indulge in this iconic comfort food that brings a taste of Poland to your table!
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.2 mg | 39% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.4 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
