One cup of Kothimbir vadi is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Kothimbir Vadi is a delightful savory snack from Maharashtra, India, made primarily from fresh coriander leaves, chickpea flour, and a blend of spices. These vibrant green cubes are steamed to perfection, delivering a burst of flavor with every bite. Rich in vitamins from the coriander and packed with protein from the chickpea flour, they are a healthy option for an energizing snack. Often served with tangy chutneys, Kothimbir Vadi is both delicious and nutritious, making it a favorite in Indian cuisine. Enjoy this tasty treat that’s perfect for any occasion!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
