Koska tahin helva

Koska tahin helva

Dessert

Item Rating: 74/100

One cup of Koska tahin helva is around 240 grams and contains approximately 1238.4 calories, 31.0 grams of protein, 73.4 grams of fat, and 123.8 grams of carbohydrates.

Koska Tahin Helva is a delicious, nutritious delight made from ground sesame seeds and natural sweeteners. Originating from Middle Eastern cuisine, this creamy confection is rich in flavor and packed with healthy fats, providing a good source of protein and minerals like calcium and magnesium. With no preservatives and a satisfyingly sweet, nutty taste, it’s a great guilt-free indulgence for snacking or dessert. Enjoy Koska Tahin Helva as part of a balanced diet and savor its wholesome goodness!

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1238.4
calories
31.0
protein
123.8
carbohydrates
73.4
fat

Nutrition Information

1 cup (240g)
Calories
1238.4
% Daily Value*
Total Fat 73.4 g 94%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 123.8 g 45%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.0 g 62%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

38.7%
9.7%
51.6%
Fat: 660 cal (51.6%)
Protein: 124 cal (9.7%)
Carbs: 495 cal (38.7%)