Nutrition Facts for Koska tahin helva
Image of Koska tahin helva

Koska tahin helva

Item Rating: 53/100

One cup of Koska tahin helva is around 240 grams and contains approximately 1238 calories, 31 grams of protein, 73 grams of fat, and 124 grams of carbohydrates.

Koska Tahin Helva is a delicious, nutritious delight made from ground sesame seeds and natural sweeteners. Originating from Middle Eastern cuisine, this creamy confection is rich in flavor and packed with healthy fats, providing a good source of protein and minerals like calcium and magnesium. With no preservatives and a satisfyingly sweet, nutty taste, it’s a great guilt-free indulgence for snacking or dessert. Enjoy Koska Tahin Helva as part of a balanced diet and savor its wholesome goodness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1238.4
Total Fat 73.44g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 120mg 0%
Total Carbohydrate 123.84g 0%
Dietary Fiber 6.96g 0%
Total Sugars 100.56g
Protein 30.96g 0%
Vitamin D 0IU 0%
Calcium 192mg 0%
Iron 11.04mg 0%
Potassium 840mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 9.7%
Carbs: 38.7%