1 serving (35 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
34.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1925.2 mg | 83% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 170.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kosher pickle
Kosher pickles are a popular fermented cucumber dish with roots in Eastern European Jewish cuisine. They are traditionally made using a brine of water, kosher salt, garlic, dill, and spices, often without vinegar. The "kosher" designation typically refers to the salt used and the preparation method adhering to Jewish dietary laws, though it doesn’t always mean certification as kosher. Kosher pickles are naturally low in calories, fat-free, and provide a source of vitamins like vitamin K and small amounts of fiber. The fermentation process may also promote gut health by supporting beneficial bacteria. However, they can be high in sodium, which might not suit individuals with dietary restrictions for blood pressure or heart health. Kosher pickles are often enjoyed as a crunchy, tangy addition to sandwiches, burgers, or as a standalone snack. Their bold flavor and traditional preparation make them a beloved staple in various cuisines.
