Nutrition Facts for Korokke
Image of Korokke

Korokke

Item Rating: 66/100

One cup of Korokke is around 250 grams and contains approximately 500 calories, 12 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.

Korokke are delightful Japanese croquettes, typically made from a creamy filling of mashed potatoes or vegetables, coated in breadcrumbs, and deep-fried to golden perfection. Originating from Western culinary influences, they now hold a cherished spot in Japanese comfort food. While Korokke can be indulgent due to their crispy exterior and savory filling, they can also incorporate nutritious ingredients like mixed vegetables, offering a tasty twist that's rich in fiber. Perfect as a snack or side dish, Korokke serve up deliciousness, with a nod to both history and health!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 50mg 0%
Sodium 750mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%