Kornsemmel

Kornsemmel

Bakery

Item Rating: 76/100

One cup of Kornsemmel is around 238.1 grams and contains approximately 666.7 calories, 23.8 grams of protein, 13.8 grams of fat, and 111.9 grams of carbohydrates.

Kornsemmel is a delicious Austrian bread roll made with a blend of whole grain flours, including rye and wheat, giving it a hearty texture and nutty flavor. Often topped with seeds like pumpkin or sunflower, Kornsemmel is a staple in traditional Austrian cuisine. High in fiber and packed with nutrients, it's a healthier choice for bread lovers, providing sustained energy without the heavy fillers. Enjoy it fresh, toasted, or as a base for your favorite toppings – Kornsemmel offers a wholesome twist on a beloved classic.

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666.7
calories
23.8
protein
111.9
carbohydrates
13.8
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 13.8 g 17%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 111.9 g 40%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.1%
14.3%
18.6%
Fat: 124 cal (18.6%)
Protein: 95 cal (14.3%)
Carbs: 447 cal (67.1%)