One cup of Korma sauce is around 238.1 grams and contains approximately 357 calories, 4.8 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Korma Sauce is a rich and creamy Indian culinary delight, blending the warmth of spices like cumin, coriander, and turmeric with smooth coconut milk or yogurt. This versatile sauce often features nuts like cashews or almonds, adding depth and flavor. Originating from the Mughlai cuisine, Korma is known for its tender meats or vegetables simmered to perfection. While it offers a satisfying indulgence, Korma Sauce can be a bit high in calories and fat, especially if made with heavy cream. However, using lighter options like yogurt or coconut milk makes it a flavorful, healthier choice for your next meal. Enjoy the aromatic experience of Korma Sauce, where tradition meets taste!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
