Nutrition Facts for Korma
Image of Korma

Korma

Item Rating: 64/100

One cup of Korma is around 235 grams and contains approximately 353 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Korma is a rich and aromatic dish hailing from the Indian subcontinent, known for its creamy sauce made from yogurt, nuts, and fragrant spices. It typically features tender chunks of meat, such as chicken or lamb, or can be made vegetarian with vegetables and paneer. The use of spices like cardamom, cumin, and coriander not only enhances flavor but also offers various health benefits. While korma is indulgent and creamy, providing a satisfying depth of flavor, it’s important to enjoy it in moderation due to its calorie content. Whether served with rice or naan, korma is a beloved comfort food that brings warmth and tradition to every meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%