One cup of Korean tteoboki is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 58.8 grams of carbohydrates.
Korean Tteoboki is a popular street food made from chewy rice cakes, known as tteok, simmered in a spicy-sweet sauce. This iconic dish originated in Korea and is often enjoyed as a snack or a hearty meal. The sauce is typically made from gochujang, a fermented chili paste, which gives it a vibrant red color and a delightful kick of heat. Tteoboki can also include ingredients like fish cakes, boiled eggs, and green onions, adding to its unique flavor profile. While it's a tasty comfort food, the dish can be high in carbohydrates and sodium, so it's best enjoyed in moderation as part of a balanced diet.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.