Nutrition Facts for Korean tofu soup
Image of Korean tofu soup

Korean tofu soup

Item Rating: 74/100

One cup of Korean tofu soup is around 240 grams and contains approximately 120 calories, 8 grams of protein, 6.4 grams of fat, and 8 grams of carbohydrates.

Korean Tofu Soup is a hearty, savory dish originating from Korea, known as Sundubu Jjigae. This comforting soup features silky, soft tofu, rich vegetable broth, and a medley of ingredients like fresh vegetables, seafood, or meat, all seasoned with gochugaru, or Korean chili flakes, giving it a delightful kick. Not only is it packed with protein from the tofu, but it's also low in calories, making it a healthy choice for any meal. With its warming spices and nourishing components, Korean Tofu Soup brings both flavor and comfort to your table.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 6.4001g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 1.6001g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 1.6001mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 26.3%
Carbs: 26.3%