Korean tofu seafood soup
One cup of Korean tofu seafood soup is around 238 grams and contains approximately 146 calories, 12 grams of protein, 6.8 grams of fat, and 9.7 grams of carbohydrates.
Korean Tofu Seafood Soup is a delightful and nourishing dish that warms the soul. This flavorful soup features tender tofu, an assortment of fresh seafood like shrimp and clams, and vibrant vegetables simmered in a robust, spicy broth infused with gochujang and garlic. Originating from Korean cuisine, it’s not only rich in umami but also packed with protein, healthy fats, and essential nutrients. The tofu adds a creamy texture, while the seafood brings a taste of the ocean, making it a perfect comfort food that is both satisfying and health-conscious. Enjoy a bowl of this delicious soup, and warm up with every slurp!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 6.796g | 0% |
| Saturated Fat 1.4562g | 0% |
| Cholesterol 48.5438mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 9.7087g | 0% |
| Dietary Fiber 0.971g | 0% |
| Total Sugars 1.9417g | |
| Protein 11.6506g | 0% |
| Vitamin D 48.5438IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories