One cup of Korean style beef is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Korean Style Beef is a mouthwatering dish that showcases tender marinated beef, typically bulgogi or galbi, infused with a savory blend of soy sauce, sesame oil, garlic, and fresh ginger. Originating from Korea, this cuisine combines flavors that are both sweet and smoky. Often grilled or stir-fried, it's served with vibrant vegetables like onions and peppers, adding crunch and nutrition. While flavorful, it's important to enjoy in moderation, as the marinade can be high in sodium and sugar. Overall, Korean Style Beef offers a delicious experience that's rich in taste and cultural heritage.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
