Korean style beef

Korean style beef

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 12.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Korean style beef

Korean Style Beef is a flavorful dish inspired by traditional Korean cuisine, known for its bold, savory, and slightly sweet profile. Made with thinly sliced beef, typically marinated in a mixture of soy sauce, sesame oil, garlic, ginger, and brown sugar, the preparation balances natural sweetness with umami richness. Often garnished with green onions and sesame seeds, it's served alongside rice or fresh vegetables like cucumbers, carrots, or lettuce wraps. Protein-rich beef provides essential nutrients like iron and vitamin B12, while sesame oil and garlic offer heart-healthy fats and antioxidants. However, this dish can be high in sodium and sugar due to the marinade, so portion control is recommended for health-conscious eaters. Korean Style Beef is a satisfying meal that bridges wholesome ingredients with indulgent flavors, celebrating the vibrant heritage of Korean gastronomy.