One cup of Korean stir fry chicken is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Korean Stir Fry Chicken is a vibrant and flavorful dish that showcases tender pieces of chicken marinated in a savory blend of soy sauce, garlic, and sesame oil. Originating from Korea, this dish combines fresh vegetables like bell peppers, carrots, and broccoli, tossed together for a colorful presentation. Rich in protein and packed with nutrients from the vegetables, it’s a heart-healthy option when prepared with minimal oil. The balance of sweet and spicy flavors, thanks to gochujang or chili paste, makes it a delightful treat for your taste buds, perfect served over a bed of fluffy rice. Enjoy the deliciousness of Korea right in your kitchen!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
