One cup of Korean steak tataki is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Korean Steak Tataki is a delightful dish that blends the rich flavors of Korean cuisine with the elegant simplicity of Japanese tataki. It features tender, thinly sliced beef, often marinated in a savory mix of soy sauce, sesame oil, and garlic, delivering a burst of umami in every bite. Accompanied by vibrant sides like fresh vegetables, it offers a colorful and nutritious experience. Low in carbs and high in protein, this dish is a great option for those seeking a healthy meal. Enjoy it chilled or at room temperature, making Korean Steak Tataki a refreshing choice for any occasion.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.0 mg | 31% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
