Korean spinach side dish

Item Rating: 79/100

One cup of Korean spinach side dish is around 238 grams and contains approximately 119 calories, 7.1 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.

Korean Spinach Side Dish is a vibrant and nutritious banchan that showcases fresh spinach sautéed with garlic, sesame oil, and soy sauce. Originating from Korea, this dish is not only flavorful but also packed with vitamins A and C, iron, and antioxidants, making it a healthy addition to any meal. The nutty aroma of toasted sesame seeds adds a delightful crunch, while the quick cooking method preserves the nutrients. Enjoy this delicious side dish as part of a traditional Korean meal or as a refreshing complement to any plate!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 4.7619g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 2.381g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 159.5238mg	0%
Iron 6.4286mg	0%
Potassium 1328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 20.7%

Carbs: 48.3%