1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.8 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean spicy grilled chicken
Korean Spicy Grilled Chicken is a flavorful dish rooted in Korean cuisine that combines tender, marinated chicken with a bold and spicy kick. The marinade commonly includes gochujang (Korean chili paste), garlic, ginger, soy sauce, sesame oil, and a touch of sugar or honey for balance. Grilled to perfection, this dish is a healthier alternative to fried preparations, as grilling reduces excess oil. It’s rich in protein from the chicken and contains antioxidants from ingredients like garlic, ginger, and chili paste. However, the sodium content from soy sauce and gochujang can be high, making mindful portion sizes important for a balanced meal. Often served with steamed rice and fresh vegetables or wrapped in lettuce leaves, it delivers a satisfying mix of smoky, spicy, and savory flavors that highlight the essence of Korean culinary traditions.
