Korean spicy grilled chicken

Korean spicy grilled chicken

Dinner

Item Rating: 63/100

One cup of Korean spicy grilled chicken is around 236.6 grams and contains approximately 394.3 calories, 39.4 grams of protein, 18.9 grams of fat, and 15.8 grams of carbohydrates.

Korean Spicy Grilled Chicken is a mouthwatering dish that showcases the vibrant flavors of Korean cuisine. Marinated in a perfect blend of gochujang, soy sauce, garlic, and ginger, this chicken is grilled to perfection, offering a smoky, spicy kick in every bite. Originating from Korea, it's often served alongside rice and fresh vegetables, making it a balanced meal. Although it’s indulgent with its rich marinade, using skinless chicken and a grilling method keeps it relatively healthy, providing lean protein and essential nutrients. Savor the heat and enjoy the deliciousness of this iconic dish!

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394.3
calories
39.4
protein
15.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 12.6 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 157 cal (40.3%)
Carbs: 63 cal (16.2%)