1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean spicy cucumbers
Korean Spicy Cucumbers, or "Oi Muchim," are a flavorful side dish originating from Korean cuisine. Made with fresh cucumbers, they are sliced and mixed with seasonings like gochugaru (Korean red chili flakes), garlic, sesame oil, soy sauce, and a touch of sugar. This dish provides a balance of spicy, tangy, and slightly sweet flavors, making it a popular banchan (side dish) served alongside rice and main courses. Cucumbers are low in calories and high in hydrating water content, which supports overall hydration and skin health. They are also a source of fiber and vitamins, such as vitamin K and C. However, depending on the recipe, sodium levels from soy sauce can be on the higher side, so moderation is key for those monitoring salt intake. Bold and refreshing, Korean Spicy Cucumbers are a nutritious and zesty addition to any meal.
