One cup of Korean spicy cucumbers is around 238.1 grams and contains approximately 71.4 calories, 2.4 grams of protein, 0.5 grams of fat, and 16.7 grams of carbohydrates.
Korean Spicy Cucumbers are a zesty and refreshing side dish that originates from Korea. Made with crunchy cucumbers, garlic, and a tantalizing mix of gochugaru, sesame oil, and soy sauce, these pickled delights pack a punch of flavor. Rich in vitamins and low in calories, they are a healthy addition to any meal, providing a satisfying crunch with a spicy kick. Perfect for enhancing your favorite Korean dishes or enjoying on their own, Korean Spicy Cucumbers are a delicious way to add some heat to your table!
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Nutrition Information
Calories |
71.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
