Korean soybean stew
One cup of Korean soybean stew is around 240 grams and contains approximately 192 calories, 12 grams of protein, 9.6 grams of fat, and 19 grams of carbohydrates.
Korean Soybean Stew is a hearty and flavorful dish known as “Doenjang Jjigae.” This traditional Korean stew features a rich base of fermented soybean paste, fresh vegetables like zucchini, carrots, and mushrooms, and protein options such as tofu or seafood. Originating from rural Korea, it embodies comfort food at its finest. Packed with nutrients, it’s high in protein and probiotics, promoting gut health. While the stew is often enjoyed with rice, its savory flavors and wholesome ingredients make it a deliciously nourishing choice for any meal. Experience the warmth and depth of Korean cuisine with every spoonful!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 9.6g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 3.84g | |
| Protein 11.52g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories