One cup of Korean soy chicken is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 15.8 grams of fat, and 31.5 grams of carbohydrates.
Korean Soy Chicken is a delicious fusion dish that brings together tender chicken marinated in a rich blend of soy sauce, garlic, and ginger. Originating from Korea, this savory delight showcases the vibrant flavors of Korean cuisine. The marination not only enhances the taste but also tenderizes the meat, creating a juicy and mouthwatering experience. Packed with protein, it's a healthier option when baked or grilled, reducing excess fats. Enjoy it over rice or with vegetables for a balanced meal that celebrates the essence of Korean flavors while keeping your health in mind!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
