Korean soy asparagus salad
One cup of Korean soy asparagus salad is around 238 grams and contains approximately 190 calories, 7.9 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.
Korean Soy Asparagus Salad is a vibrant and refreshing dish that combines tender asparagus with a savory soy sauce dressing, creating a delightful blend of flavors. Originating from Korean cuisine, this salad features fresh garlic, sesame oil, and a sprinkle of sesame seeds, enhancing its nutty aroma and taste. Rich in vitamins and minerals, asparagus is low in calories and high in antioxidants, making it a nutritious choice for any meal. Enjoy as a light side dish or as part of a wholesome Korean feast, where healthy meets delicious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 11.1112g | 0% |
| Saturated Fat 1.5874g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 7.9364g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 396.8255mg | 0% |
Source of Calories