Korean small dumplings
One cup of Korean small dumplings is around 237 grams and contains approximately 379 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Korean Small Dumplings are delightful bite-sized treats, filled with a savory mix of ground meat, vegetables, and fragrant spices, all encased in a thin, delicate dough. Originating from Korea, these dumplings, known as "mandu," offer a unique blend of flavors that reflect the rich culinary traditions of the region. Often steamed or pan-fried, they are a healthy option packed with nutrients, especially when filled with vibrant vegetables and lean meats. Enjoyed as a snack or a main dish, Korean Small Dumplings deliver a satisfying taste experience that embodies comfort and tradition in every bite.
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.5414 |
| Total Fat 14.1953g | 0% |
| Saturated Fat 4.7318g | 0% |
| Cholesterol 47.3177mg | 0% |
| Sodium 946.3536mg | 0% |
| Total Carbohydrate 47.3177g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 4.7318g | |
| Protein 18.9271g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6354mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5884mg | 0% |
Source of Calories