Korean side dish
One cup of Korean side dish is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Korean side dishes, or "banchan," are an essential part of Korean cuisine, often served with every meal to complement the main dishes. These vibrant accompaniments include a variety of flavors and textures, featuring ingredients like marinated vegetables, fermented pickles, and seasoned proteins. Popular items like kimchi, made from fermented napa cabbage and spices, are not only delicious but also packed with probiotics and vitamins. Others, like seasoned zucchini or bean sprouts, are low in calories and high in nutrients, making them a healthy choice. Banchan showcases the art of balance in Korean cooking, offering both nutritious and flavorful growth to your dining experience.
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.2941 |
| Total Fat 2.3659g | 0% |
| Saturated Fat 0.4732g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1182.9412mg | 0% |
| Total Carbohydrate 23.6588g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 4.7318g | |
| Protein 4.7318g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9765mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5882mg | 0% |
Source of Calories