One cup of Korean short rib is around 236.1 grams and contains approximately 706.7 calories, 34.7 grams of protein, 58.5 grams of fat, and 11.9 grams of carbohydrates.
Korean Short Rib is a mouthwatering dish that features tender, marinated beef short ribs, traditionally known as "Galbi." Hailing from Korea, this savory delicacy is marinated in a rich blend of soy sauce, garlic, sesame oil, and sugar, which infuses it with an irresistible sweet and savory flavor. Grilled to perfection, the ribs boast a melt-in-your-mouth texture that’s hard to resist. While it’s a delightful treat, it’s worth noting that Korean Short Rib can be higher in calories and fat due to the meat's richness. However, when enjoyed in moderation, it’s a flavorful connection to vibrant Korean culinary traditions.
Calories |
706.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 58.5 g | 75% | |
Saturated Fat | 23.4 g | 117% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 164.1 mg | 54% | |
Sodium | 1172.6 mg | 50% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.9 g | ||
protein | 34.7 g | 69% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 469.1 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.