1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean short rib
Korean Short Rib, known as "galbi" in Korean cuisine, is a flavorful dish featuring beef short ribs marinated in a savory blend of soy sauce, garlic, sesame oil, sugar, and other aromatic ingredients. Originating from Korea, this dish is typically grilled for a smoky, caramelized finish or braised for tender, fall-off-the-bone meat. Rich in protein and essential nutrients like iron and zinc, Korean Short Rib supports muscle development and red blood cell production. However, it can be high in saturated fat and sodium due to the marinade and meat cut, so moderation is key. Pairing it with steamed vegetables or fermented side dishes like kimchi can enhance its nutritional balance. Popular for celebrations and gatherings, its combination of bold flavors and cultural heritage makes it a beloved staple in Korean cuisine.
