Korean seaweed soup
One cup of Korean seaweed soup is around 238 grams and contains approximately 58 calories, 5.8 grams of protein, 1.9 grams of fat, and 5.8 grams of carbohydrates.
Korean Seaweed Soup is a delicious and nutritious dish, traditionally known as Miyeok-guk. Made with wakame seaweed, tender beef or seafood, and a flavorful broth seasoned with soy sauce and sesame oil, it’s a staple in Korean cuisine. Packed with vitamins, minerals, and antioxidants, seaweed is renowned for its health benefits, including supporting thyroid function and promoting healthy skin. Often enjoyed on birthdays or during postpartum recovery, this comforting soup is not only nourishing but also carries deep cultural significance. Enjoy the rich flavors and health benefits of Korean Seaweed Soup, a dish that warms both body and soul.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 58.2524 |
| Total Fat 1.9417g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 873.7863mg | 0% |
| Total Carbohydrate 5.8253g | 0% |
| Dietary Fiber 0.971g | 0% |
| Total Sugars 0.971g | |
| Protein 5.8253g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 194.1749mg | 0% |
Source of Calories