One cup of Korean rice stone bowl with tofu is around 236.7 grams and contains approximately 355.0 calories, 14.8 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.
Korean Rice Stone Bowl With Tofu is a delicious and vibrant dish originating from Korea, known for its satisfying textures and flavors. This bowl features perfectly cooked rice, topped with tender, marinated tofu, fresh vegetables like spinach and bean sprouts, and a drizzle of spicy gochujang sauce. The stone bowl, or dolsot, keeps everything warm, creating a delightful crispy rice crust at the bottom. Packed with plant-based protein, fiber, and essential vitamins, it's a healthy and hearty meal that nourishes both body and soul. Enjoy the rich heritage of Korean cuisine with every bite!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
