1 serving (400 grams) contains 500 calories, 20.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean rice bowl
The Korean Rice Bowl, or “Bibimbap,” is a vibrant and nutrient-packed dish originating from Korea. It features a base of steamed rice topped with a colorful array of vegetables such as spinach, bean sprouts, carrots, and zucchini, often complemented by seasoned proteins like marinated beef, chicken, or tofu. A signature fried egg crowns the dish, while a savory and spicy gochujang (red chili paste) ties together the flavors. High in vitamins, fiber, and antioxidants from the vegetables, this dish promotes overall health. Lean protein options add essential nutrients for muscle repair and growth, while the rice provides sustained energy. The gochujang adds depth but contains sodium that should be moderated. Though Bibimbap is generally well-balanced, diners can adjust toppings to suit dietary preferences, making it as nutritious or indulgent as desired. Perfect for a wholesome meal that nourishes both body and soul.
