One cup of Korean rice bowl is around 240 grams and contains approximately 400.0 calories, 16.0 grams of protein, 12 grams of fat, and 64.0 grams of carbohydrates.
Korean Rice Bowl is a vibrant and satisfying dish that showcases the rich flavors of Korean cuisine. It typically includes a base of fluffy white or brown rice, topped with assorted fresh vegetables like spinach, carrots, and cucumbers. Proteins such as marinated beef, chicken, or tofu add heartiness, while a drizzle of spicy gochujang sauce brings a delightful kick. Bursting with nutrients, this bowl is a balanced meal featuring lean proteins, fiber-rich veggies, and whole grains, making it a healthy choice for any meal. Enjoy the colorful harmony of flavors that transport your taste buds straight to Korea!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
