One cup of Korean ribs and rice is around 240 grams and contains approximately 480 calories, 20.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Korean Ribs And Rice are a delightful fusion of savory marinated short ribs, known as galbi, grilled to perfection and served atop a bed of fluffy rice. This dish hails from the vibrant Korean cuisine, celebrated for its bold flavors and use of fresh ingredients. The tender ribs are often marinated in a mixture of soy sauce, garlic, and sesame, providing a rich umami taste. Paired with nutrient-packed rice and vibrant side dishes like kimchi, it strikes a balance between indulgence and nourishment. While the ribs offer a satisfying richness, opt for leaner cuts to keep it healthier. Enjoy this hearty meal that’s both a feast for the senses and a nod to Korean culinary tradition!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
