Korean ramen

Korean ramen

Dinner

Item Rating: 45/100

1 serving (120 grams) contains 500 calories, 10.0 grams of protein, 18.0 grams of fat, and 70.0 grams of carbohydrates.

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1000.0
calories
20.0
protein
140.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3600 mg 156%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 4.0 g 14%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 6 mg 33%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.1%
8.3%
33.6%
Fat: 324 cal (33.6%)
Protein: 80 cal (8.3%)
Carbs: 560 cal (58.1%)

About Korean ramen

Korean Ramen, or ramyeon, is a popular instant noodle dish rooted in Korean cuisine, blending bold flavors and satisfying textures. Typically made with wheat noodles, it’s paired with a savory broth that combines spices like gochugaru (Korean chili flakes), garlic, and soy sauce, often enriched by a seasoning packet. Common toppings include dried vegetables, egg, kimchi, or sliced protein such as beef or seafood. While Korean Ramen is beloved for its convenience and intense flavor, it can be high in sodium and fat due to prepackaged seasonings and oils. However, versions with added fresh vegetables and lean proteins offer improved nutritional balance. Its spicy profile and variety of toppings deliver a customizable dish, offering contrasts in texture and taste. It’s a blend of indulgence and creativity, commonly enjoyed as a quick, comforting meal that reflects Korea’s dynamic food culture.