Korean purple rice
One cup of Korean purple rice is around 200 grams and contains approximately 300 calories, 6 grams of protein, 2 grams of fat, and 68 grams of carbohydrates.
Korean Purple Rice is a nutrient-rich grain, known for its vibrant color and nutty flavor. Originating from Korea, this special variety is packed with antioxidants, vitamins, and minerals, making it a healthy addition to any meal. Its high fiber content aids digestion and promotes heart health. Often enjoyed as a side dish or mixed into traditional dishes like bibimbap, Korean Purple Rice is a delicious way to enhance your diet while savoring the essence of Korean cuisine. Embrace the health benefits and unique taste of this ancient grain!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 2g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 68g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 0g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 2mg | 0% |
| Potassium 100mg | 0% |
Source of Calories