Nutrition Facts for Korean potato salad
Image of Korean potato salad

Korean potato salad

Item Rating: 68/100

One cup of Korean potato salad is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.

Korean Potato Salad is a creamy, flavorful dish that brings a unique twist to classic potato salad. Made with tender potatoes, crisp carrots, and sweet pickles, it features a delightful blend of mayonnaise, Korean mustard, and a hint of sweetness. This beloved side dish hails from Korea, often served alongside grilled meats or as part of a banchan spread. While it's indulgently creamy, the addition of fresh vegetables makes it a satisfying option, offering fiber and essential nutrients. However, the richness of the mayo can add extra calories, so enjoy it in moderation. Perfect for any gathering, Korean Potato Salad is sure to impress with its vibrant taste and texture!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 3.5294g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 6.6%
Carbs: 49.2%