1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.9 mg | 5% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Korean Potato Salad is a creamy and slightly tangy side dish originating from Korean cuisine, often served alongside main meals or at gatherings. Unlike Western-style potato salads, it incorporates a balance of unique flavors and textures. Boiled, mashed potatoes form the base, mixed with ingredients like finely diced carrots, cucumbers, sweet corn, and boiled eggs for added crunch and richness. A combination of mayonnaise and a touch of sugar or honey provides its distinct sweetness, sometimes enhanced with a dash of milk for extra creaminess. While potatoes and vegetables supply fiber and essential nutrients, the mayonnaise contributes significant calories and fat, making moderation key for a balanced diet. Popular for its comforting taste and versatility, Korean Potato Salad offers a delightful fusion of flavors that can complement a variety of meals.