One cup of Korean pork stirfry is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.
Korean Pork Stirfry is a vibrant dish that brings together tender strips of pork, colorful vegetables, and a savory blend of soy sauce, garlic, and gochujang, the iconic Korean chili paste. This flavorful stirfry showcases the rich, spicy notes of Korean cuisine, making every bite a delightful experience. Packed with protein from the pork and essential vitamins from the vegetables, it's a wholesome meal. Keep in mind, while it offers a burst of flavor, the soy sauce adds sodium, so enjoy in moderation. Perfect for a quick weeknight dinner, Korean Pork Stirfry is a delicious way to explore the essence of Korea right in your kitchen!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.