Korean pork stirfry

Korean pork stirfry

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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331.2
calories
23.7
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.2 mg 22%
Sodium 757.1 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 28.4 mg 2%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

25.4%
31.8%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.8%)
Carbs: 75 cal (25.4%)

About Korean pork stirfry

Korean Pork Stir-Fry is a flavorful dish inspired by traditional Korean cuisine, known for its bold, savory, and mildly spicy taste. This dish typically features tender slices of pork marinated in a blend of soy sauce, garlic, ginger, sesame oil, and gochujang—a Korean red chili paste. Stir-fried with a mix of vibrant vegetables like bell peppers, onions, and zucchini, it balances protein and fiber in every bite. Garnished with sesame seeds and green onions, it’s often enjoyed over rice or noodles. While rich in protein from the lean pork and packed with vitamins from the colorful veggies, it may also be high in sodium due to the marinade ingredients. Opting for lower-sodium soy sauce and controlling portion sizes can help make this dish a healthier choice. Perfect for anyone seeking a quick and nutritious meal with the signature heat and complexity of Korean flavors!