1 serving (400 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
207.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.1 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 8.9 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 1.8 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Korean Pork Ribs Soup, or "Gamjatang," is a hearty and flavorful dish rooted in Korean cuisine. Traditionally made with pork spare ribs simmered to tender perfection, the soup features a rich broth infused with bone marrow for depth and nutrition. Ingredients include potatoes, napa cabbage, green onion, sesame seeds, perilla leaves, and a blend of spicy seasonings like gochugaru (Korean chili flakes) and doenjang (fermented soybean paste). Packed with protein from the pork and essential vitamins and minerals from the vegetables, Gamjatang offers a balanced yet indulgent meal. Its bold flavors come from the natural richness of the broth and spices, though sodium levels can be high due to seasoning, so portion control is recommended. Popular as a comforting meal or energy-boosting hangover remedy, this dish is deeply tied to Korean culinary tradition and combines nourishment with bold, warming flavors.