One cup of Korean pork is around 236.4 grams and contains approximately 409.1 calories, 18.2 grams of protein, 16.7 grams of fat, and 45.5 grams of carbohydrates.
Korean Pork is a delightful and savory staple of Korean cuisine, showcasing tender cuts like belly and shoulder marinated in a harmonious blend of garlic, soy sauce, and sesame oil. Originating from Korea’s rich culinary tradition, this dish brings bold flavors to the table, often grilled or stir-fried to perfection. Packed with protein and essential vitamins, it can be part of a balanced diet, though moderation is key due to its fat content. Whether you're savoring it in a spicy kimchi stew or wrapped in leafy greens, Korean Pork offers a delicious taste experience that's hard to resist!
Log this food in SnapCalorie
Nutrition Information
Calories |
409.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1363.6 mg | 59% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 10.6 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.1 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
