Korean paste

Korean paste

Homemade

Item Rating: 61/100

One cup of Korean paste is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 6.0 grams of fat, and 95.2 grams of carbohydrates.

Korean Paste is a flavorful blend of fermented ingredients, primarily made from red chili pepper, soybeans, and rice. Originating from Korea, it’s a staple in traditional dishes like kimchi and bibimbap. Rich in probiotics and essential nutrients, Korean Paste not only adds heat and depth to your meals but also supports digestive health. While it can be high in sodium, using it in moderation can enhance your cooking while introducing the vibrant tastes of Korean cuisine into your kitchen. Spice up your dishes with Korean Paste and experience the bold flavors of Korea!

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476.2
calories
23.8
protein
95.2
carbohydrates
6.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5952.4 mg 258%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 11.9 g 42%
Sugars 47.6 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.8%
18.0%
10.2%
Fat: 54 cal (10.2%)
Protein: 95 cal (18.0%)
Carbs: 380 cal (71.8%)