One cup of Korean pancakes is around 238.1 grams and contains approximately 238.1 calories, 4.8 grams of protein, 10.7 grams of fat, and 32.1 grams of carbohydrates.
Korean Pancakes are a delicious, savory dish known as “jeon,” made with a base of flour and water, often packed with fresh vegetables, seafood, or meat. Originating from Korea, these pancakes are a popular comfort food enjoyed during festivals and family gatherings. They're typically pan-fried, creating a crispy exterior while remaining soft inside. Loaded with nutrients from ingredients like green onions, zucchini, and peppers, they offer a healthy twist when using whole grains and minimal oil. Satisfying and versatile, Korean Pancakes are perfect as a snack or appetizer, bringing a taste of Korean culture to your table.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.1 g | 11% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
