Korean pancake

Korean pancake

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
9.5
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 788.6 mg 34%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.1%
9.5%
35.5%
Fat: 142 cal (35.5%)
Protein: 38 cal (9.5%)
Carbs: 220 cal (55.1%)

About Korean pancake

Korean Pancakes, or "jeon," are savory treats from Korean cuisine, enjoyed as appetizers, side dishes, or snacks. These versatile pancakes are made by combining a wheat flour-based batter with ingredients such as scallions, kimchi, seafood, or vegetables, and frying them until golden and crispy. Varieties like "pajeon" feature green onions, while "kimchijeon" incorporate fermented spicy cabbage for bold flavors. Rich in vegetables and sometimes protein like shrimp or squid, these pancakes provide a balance of nutrients; however, their frying process increases fat content, making moderation key. Often served with a tangy soy-based dipping sauce, they offer a satisfying combination of textures and flavors rooted in Korean tradition.