1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Korean Pancakes, or "jeon," are savory treats from Korean cuisine, enjoyed as appetizers, side dishes, or snacks. These versatile pancakes are made by combining a wheat flour-based batter with ingredients such as scallions, kimchi, seafood, or vegetables, and frying them until golden and crispy. Varieties like "pajeon" feature green onions, while "kimchijeon" incorporate fermented spicy cabbage for bold flavors. Rich in vegetables and sometimes protein like shrimp or squid, these pancakes provide a balance of nutrients; however, their frying process increases fat content, making moderation key. Often served with a tangy soy-based dipping sauce, they offer a satisfying combination of textures and flavors rooted in Korean tradition.