Korean omaom pork skewers

Korean omaom pork skewers

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Korean omaom pork skewers

Korean Omaom Pork Skewers are a flavorful street food inspired by traditional Korean barbecue. These skewers feature tender pieces of marinated pork, typically soaked in a mix of soy sauce, sesame oil, garlic, ginger, and a touch of brown sugar for balanced sweetness and savory depth. Often grilled to perfection, the pork develops a caramelized exterior while retaining its succulent texture. Originating in Korean cuisine, the dish showcases bold and aromatic flavors characteristic of the region. Nutritionally, the pork provides a good source of protein and essential B vitamins, supporting muscle health and energy production. However, the marinade’s sugar and sodium content can be considered less healthy in excessive amounts, so mindful consumption is advised. Pairing these skewers with vegetable sides like kimchi or fresh greens can enhance their nutritional balance while preserving their authentic taste. Perfect for a vibrant and satisfying meal!