1 serving (400 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean noodle bowl
The Korean Noodle Bowl is a flavorful dish inspired by traditional Korean cuisine, blending hearty noodles with vibrant vegetables, protein options like beef, chicken, tofu, or seafood, and a savory sauce often made with soy, sesame, garlic, and gochujang—a fermented chili paste offering a spicy kick. Packed with fresh ingredients like carrots, spinach, zucchini, and sometimes kimchi, this bowl is a balanced mix of textures and tastes. Nutritionally, it provides a rich source of vitamins, minerals, and protein while showcasing the benefits of fermented foods for gut health. While the dish is generally wholesome, the sodium from sauces and spice blends can be high, so mindful preparation is key for a healthier choice. Customizable and full of flavor, the Korean Noodle Bowl is perfect for anyone seeking a satisfying and nutritious meal inspired by Korea's culinary heritage.
