Nutrition Facts for Korean leak omelet
Image of Korean leak omelet

Korean leak omelet

Item Rating: 69/100

One cup of Korean leak omelet is around 237 grams and contains approximately 355 calories, 19 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Korean Leak Omelet is a delicious fusion dish that brings the flavors of Korean cuisine to a classic breakfast staple. Made with tender, fresh leeks, beaten eggs, and a hint of salt, this omelet is fluffy and packed with nutrients. The leeks add a mild, sweet onion flavor while delivering vitamins A and C. It's a quick and healthy option, perfect for any time of day. Enjoy it alongside rice or kimchi for a complete meal that celebrates the delicious simplicity of Korean home cooking. Try this delightful omelet for a vibrant twist on your traditional breakfast!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 23.6593g 0%
Saturated Fat 7.0978g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 11.8297g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 2.3659g
Protein 18.9274g 0%
Vitamin D 94.6372IU 0%
Calcium 118.2965mg 0%
Iron 3.5489mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 22.5%
Carbs: 14.1%