One cup of Korean lamb skewers is around 238.1 grams and contains approximately 631 calories, 52.4 grams of protein, 42.9 grams of fat, and 11.9 grams of carbohydrates.
Korean Lamb Skewers are a mouthwatering dish that combines tender marinated lamb with a medley of vibrant flavors. Originating from the heart of Korean cuisine, these skewers are often infused with a savory marinade of soy sauce, garlic, ginger, and sesame oil, which tenderizes the meat and adds that delightful umami kick. Packed with protein and essential nutrients, lamb is a great source of iron and zinc, making it a healthy choice when grilled to perfection. Perfect for gatherings or a tasty weeknight treat, Korean Lamb Skewers bring a delicious twist to your dining experience!
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Nutrition Information
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 1429 mg | 62% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.8 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
