1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean jokbal
Jokbal is a beloved Korean dish featuring braised pigs' trotters, often seasoned with soy sauce, garlic, ginger, rice wine, and a blend of spices for rich, savory flavors. Commonly enjoyed in Korean cuisine, this dish is traditionally served sliced, accompanied by side dishes like fermented kimchi, lettuce leaves for wrapping, and dipping sauces such as ssamjang or salted shrimp paste. Nutritiously, jokbal is high in collagen, which may support skin health and joint flexibility, and offers a good source of protein. However, it can be calorie-dense and high in sodium due to its seasoning and preparation, making portion control important for balanced consumption.
