1 serving (120 grams) contains 540 calories, 10.0 grams of protein, 20.0 grams of fat, and 72.0 grams of carbohydrates.
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Nutrition Information
Calories |
1080 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 16.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean instant stir fried noodles
Korean Instant Stir-Fried Noodles are a quick, flavorful dish rooted in Korean cuisine and popular for their bold, spicy flavors. Typically, these noodles come with a packet of rich seasoning sauce and dehydrated vegetables, such as green onion, carrot, or cabbage, bringing a medley of textures and tastes. The noodles are made from wheat flour, offering a satisfying chewiness when cooked. While they are convenient and packed with umami, they can be high in sodium and saturated fats. Some varieties may also contain added sugars or synthetic flavor enhancers. On the healthier side, they are often paired with fresh proteins, such as egg or tofu, and vegetables to boost nutritional value. By moderating portion sizes and adding wholesome ingredients, these noodles can be enjoyed as an occasional indulgence within a balanced diet.
