One cup of Korean instant stir fried noodles is around 240 grams and contains approximately 1080 calories, 20.0 grams of protein, 48 grams of fat, and 144 grams of carbohydrates.
Korean Instant Stir Fried Noodles are a delicious and convenient meal option bursting with flavor. Made from chewy wheat noodles, they come with a blend of vibrant vegetables and a rich, savory sauce. Originating from Korea, these noodles are a staple in many households, providing a satisfying balance of spice and umami. While they offer a delightful taste, it's important to note that they can be high in sodium and calories. However, with added veggies or lean protein, you can create a more nutritious dish. Perfect for a quick lunch or dinner, Korean Instant Stir Fried Noodles are sure to tantalize your taste buds!
Calories |
1080 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2400 mg | 104% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 10.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 6 mg | 33% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.