Korean instant noodles

Korean instant noodles

Fast Food

Item Rating: 42/100

One cup of Korean instant noodles is around 235.9 grams and contains approximately 1051.3 calories, 20.5 grams of protein, 35.9 grams of fat, and 159.0 grams of carbohydrates.

Korean Instant Noodles are a delightful culinary experience, blending savory flavors with convenience. These noodles typically feature a vibrant broth infused with gochujang or doenjang, offering a spicy, umami-rich taste. Traditionally rooted in Korean cuisine, they often come packed with vegetables like bok choy and mushrooms, enhancing both flavor and nutrition. While they provide quick satisfaction, it's important to enjoy them in moderation, as they can be high in sodium. Packed in colorful, eye-catching packages, Korean Instant Noodles bring the essence of Korea right to your bowl—perfect for a fast meal or a comforting snack!

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1051.3
calories
20.5
protein
159.0
carbohydrates
35.9
fat

Nutrition Information

1 cup (235.9g)
Calories
1051.3
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 23.1 g 115%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3820.5 mg 166%
Total Carbohydrates 159.0 g 57%
Dietary Fiber 7.7 g 27%
Sugars 10.3 g
protein 20.5 g 41%
Vitamin D 0 mcg 0%
Calcium 76.9 mg 5%
Iron 2.1 mg 11%
Potassium 512.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.1%
7.9%
31.0%
Fat: 323 cal (31.0%)
Protein: 82 cal (7.9%)
Carbs: 636 cal (61.1%)