1 serving (120 grams) contains 500 calories, 10.0 grams of protein, 16.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3600 mg | 156% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean instant noodle
Korean Instant Noodles, often referred to as ramyeon, are a popular comfort food rooted in Korean cuisine. These quick-preparation noodles are typically wheat-based and come with a packet of powdered seasoning or paste, offering bold and spicy flavors emblematic of Korean dishes. Common seasonings include chili, garlic, onion, and soy, providing a rich and savory taste. While convenient and flavorful, Korean Instant Noodles are often high in sodium and contain refined carbohydrates, with fewer proteins and essential nutrients compared to balanced meals. Some brands may include small portions of dehydrated vegetables or textured proteins, but their nutritional contribution is minimal. Consumption in moderation is advisable, as excessive intake may contribute to high blood pressure or poor nutrition balance. Pairing ramyeon with fresh ingredients such as eggs, vegetables, or lean proteins can enhance its nutritional profile while still delivering its iconic, satisfying taste.
