One cup of Korean instant noodle is around 240 grams and contains approximately 816 calories, 16.6 grams of protein, 26.0 grams of fat, and 124.0 grams of carbohydrates.
Korean Instant Noodle is a deliciously flavorful dish that combines chewy, chewy noodles with rich broths and a variety of seasonings. Originating from South Korea, these noodles often feature spicy gochugaru, savory soy sauce, and umami-packed broth, making every bite a burst of flavor. Packed with convenient ingredients like dehydrated vegetables and proteins, they can be ready in just minutes. While they’re perfect for a quick meal, many varieties can be high in sodium and preservatives. However, you can elevate your bowl by adding fresh veggies or an egg for a healthier twist. Enjoy a taste of Korea right from your kitchen!
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Nutrition Information
Calories |
816 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7000.0 mg | 304% | |
| Total Carbohydrates | 124.0 g | 45% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
