Nutrition Facts for Korean instant noodle
Image of Korean instant noodle

Korean instant noodle

Item Rating: 42/100

One cup of Korean instant noodle is around 238 grams and contains approximately 1095 calories, 24 grams of protein, 43 grams of fat, and 155 grams of carbohydrates.

Korean Instant Noodle is a deliciously flavorful dish that combines chewy, chewy noodles with rich broths and a variety of seasonings. Originating from South Korea, these noodles often feature spicy gochugaru, savory soy sauce, and umami-packed broth, making every bite a burst of flavor. Packed with convenient ingredients like dehydrated vegetables and proteins, they can be ready in just minutes. While they’re perfect for a quick meal, many varieties can be high in sodium and preservatives. However, you can elevate your bowl by adding fresh veggies or an egg for a healthier twist. Enjoy a taste of Korea right from your kitchen!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1095.2381
Total Fat 42.8571g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4119.0476mg 0%
Total Carbohydrate 154.7619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 8.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 8.7%
Carbs: 56.3%