One cup of Korean hotpot is around 240 grams and contains approximately 210 calories, 12 grams of protein, 9 grams of fat, and 24 grams of carbohydrates.
Korean Hotpot is a vibrant, communal dish that brings people together, filled with fresh ingredients like thinly sliced meats, an array of colorful vegetables, and chewy noodles simmered in a flavorful broth. Originating from Korea, this beloved cuisine is not only satisfying but also customizable, allowing you to create the perfect blend of flavors. Packed with vitamins from the veggies and protein from the meat, it offers a hearty yet healthy dining experience. Enjoy the rich, spicy, and savory notes while indulging in the warmth of sharing a meal with friends and family!
Calories |
210 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9 g | 11% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 30 mg | 10% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.