One cup of Korean hot pot is around 237 grams and contains approximately 207.0 calories, 12 grams of protein, 5.9 grams of fat, and 27 grams of carbohydrates.
Korean Hot Pot is a vibrant, communal dining experience that brings together an array of fresh ingredients, including thinly sliced meats, an assortment of vegetables, and chewy noodles, all simmered to perfection in a rich and flavorful broth. Originating from Korea, this beloved dish is not only a staple in Korean cuisine but also a culinary adventure, as diners customize their pots with spices and dipping sauces. With its balance of proteins and nutrient-rich veggies, Korean Hot Pot is a nourishing choice, perfect for sharing and bonding with friends or family. Whether you prefer a spicy kimchi broth or a milder option, each bite is a delicious reminder of Korea's culinary heritage.
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Nutrition Information
Calories |
207.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
