Nutrition Facts for Korean grilled cauliflower
Image of Korean grilled cauliflower

Korean grilled cauliflower

Item Rating: 80/100

One cup of Korean grilled cauliflower is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 8 grams of fat, and 24 grams of carbohydrates.

Korean Grilled Cauliflower is a delicious and vibrant dish that brings a twist to traditional Korean flavors. This plant-based delight features tender cauliflower florets marinated in a savory blend of gochujang, soy sauce, garlic, and sesame oil, giving it a rich and smoky taste. The grilling process adds a delightful char, enhancing its natural sweetness. Packed with vitamins C and K, this dish is not only low in calories but also gluten-free, making it a healthy choice for anyone. Enjoy Korean Grilled Cauliflower as a satisfying side or a star-studded main dish in your next meal!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 7.9999g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 9.6g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.6001mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%