One cup of Korean ginseng chicken is around 240 grams and contains approximately 288 calories, 28.8 grams of protein, 9.6 grams of fat, and 19.2 grams of carbohydrates.
Korean Ginseng Chicken is a traditional dish that features a whole young chicken filled with glutinous rice, ginseng, garlic, and jujubes, simmered to perfection. Hailing from Korea, this comforting soup is cherished for its rich flavors and nourishing qualities. The ginseng offers a unique health boost, renowned for enhancing vitality and immune function, while the chicken provides protein and essential nutrients. Often enjoyed during cold winter months or when recovering from illness, Korean Ginseng Chicken is not just a meal; it's a soothing embrace of wellness and tradition.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
