One cup of Korean garlic soy chicken is around 236.6 grams and contains approximately 473.2 calories, 39.4 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Korean Garlic Soy Chicken is a mouthwatering dish that combines tender chicken marinated in a savory blend of soy sauce, garlic, and sesame oil. Originating from the vibrant cuisine of Korea, this dish brings a perfect balance of sweet and savory flavors, enhanced by a hint of spice. The marinade not only infuses the chicken with rich taste but also adds health benefits, thanks to garlic's immune-boosting properties. With its lean protein and aromatic ingredients, Korean Garlic Soy Chicken is a delicious way to enjoy a wholesome meal, making it a standout choice for any dinner table.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
